If Diets Don't Work..
Welcome to "If Diets Don't Work" where we throw the diet rulebook out the window and dive deep into the world of food, body image, and self-worth. Join us as we explore the complex relationships we have with eating, challenge societal norms, and embrace a kinder approach to our wellbeing.
Whether you're struggling with your body image, tired of restrictive diets, or looking to cultivate a healthier relationship with food, this podcast is your guide to understanding and nurturing your true self.
Tune in for expert interviews, personal stories and actionable advice to help you nourish your mind and body.
If Diets Don't Work..
From Dieting to Defiance - Unleash Our Inner Rebels and Give Diet Culture the Finger!
In this thought-provoking episode, I’m joined by the inspiring Sam Collison as we dive into the tangled relationship between diet culture, weight, and self-worth. We explore how these societal pressures impact our physical, emotional, and mental well-being, and the crucial need to break free from their grip.
Sam shares her powerful journey of rebellion against diet culture and her embrace of the body positivity movement. As a Self-Love and Confidence Coach for curvy female entrepreneurs, she is passionate about helping women conquer imposter syndrome and overcome the fear of judgment.
Her mission is to empower women to embrace their authentic selves and thrive in their businesses.
Sam brings a unique perspective on how we can shift our mindset and foster self-acceptance. Join us for this enlightening conversation that challenges the status quo and celebrates the beauty of individuality!
How to contact Sam:
Email: Samcollisoncoaching@gmail.com
Facebook: https://www.facebook.com/share/g/Jm9798RuioxBsjCx/?mibextid=K35XfP
Instagram: https://www.instagram.com/samcollison7?igsh=MmRsNXUzYWhkd2Jh&utm_source=qr
