If Diets Don't Work..
Welcome to "If Diets Don't Work" where we throw the diet rulebook out the window and dive deep into the world of food, body image, and self-worth. Join us as we explore the complex relationships we have with eating, challenge societal norms, and embrace a kinder approach to our wellbeing.
Whether you're struggling with your body image, tired of restrictive diets, or looking to cultivate a healthier relationship with food, this podcast is your guide to understanding and nurturing your true self.
Tune in for expert interviews, personal stories and actionable advice to help you nourish your mind and body.
If Diets Don't Work..
High BMI and Fertility: What Really Matters!
Join me this week for a powerful episode with Sam Jones, a registered midwife and fertility expert who’s here to help us rethink everything we thought we knew about fertility. With her holistic approach that blends nutrition, lifestyle, and emotional well-being, Sam breaks down the many factors that influence fertility and challenges the common belief that weight is solely to blame.
In this episode, we explore essential topics like nutrient deficiencies, gut health, omega ratios, and the impact that past trauma can have on fertility rates.
Sam’s insights are packed with practical, eye-opening information that isn’t just for those looking to conceive now but for anyone wanting to understand and support their reproductive health long-term.
Sam believes that taking time to learn about what truly influences fertility is empowering, whether you’re preparing for a family or simply thinking ahead.
Her knowledge on PCOS, IVF struggles, and fertility myths blew my mind, and I think it will do the same for you. This episode goes beyond us, touching on the next generation—tune in to gain the knowledge that can make a lasting impact.
How to contact Sam:
Website www.naturalfertilityandpregnancy.com
LinkedIn www.linkedin.com/in/samantha-jones-unexplained-infertility-specialist
Instagram@naturalpregnancyandbirth
Facebook https://www.facebook.com/groups/662835688499442
